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Happy Valentines Day! What better time to talk Heart Health…

Happy Valentines Day! What better time to talk Heart Health…

by Kirsten Quick | Feb 14, 2019 | Wellness

February is HEART DISEASE AWARENESS month I talk to my clients regularly about taking care of themselves through healthy choices and smart lifestyle decisions. Being smart about how we treat ourselves allows our minds and bodies to perform at optimum levels. Every...

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